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Join Wilma Patrizio for an evening of relaxation, reflection and connection. You will engage all of your senses to slow down and connect with your surroundings, using gentle breathing exercises and meditation, followed by a slow and mindful meander through the garden.
You will finish up with a blissful Soundbath, some time for reflection, sharing or journaling and some herbal tea and snacks before heading home for a restorative night’s sleep.
> Click on the QR code for full details or contact Wilma for more information on 07984 146164 or by email at wilma@europe.com
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